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All of our 90 minute classes include 30 mins of free sparring at the end.
***Every second Friday of the month is Women's-Only Open Mat in place of the 6pm evening class, followed by Co-ed Open Mat 7:00-8:00 PM
Visiting from out of town?
We'd be delighted to share our gym with you while you're here in DC!
Kindly arrive early to the classes you want to visit in order to check in with the coach, pay our drop-in fee, and sign our waiver.

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